Could my bra be causing my pain??? You betcha!
The clues are there if you know what to look for… This conversation took place in my practice (Eastside Bodywork in Kirkland) this week:...
For the first time, Advanced P-DTR is now available in Washington State!
I am so proud and thrilled to share that I've just completed the entire P-DTR training series (Foundations, Intermediate and Advanced)...
And that's how we roll
And that's how we roll November 14, 2017 | Simone Holderbach, LMT/NKT/CES/P-DTR Foam rolling is a great self-care tool - when applied...
Why clenching your jaw could be the culprit behind your back pain, neck pain, or _____ (fill in the
My typical client is in chronic pain of some sort and has tried many different things to get out of it. I would say 80-90% of them check...
Working with the 'Software' of the human body.
If you've met me, you know that I am always on the outlook to find and master new treatment options that provide the best outcomes for my...
Every breath you take, every move you make...
This isn't just a great song but summarizes a relationship that I see every day in my practice. Almost each of my clients who comes to...
If your new year’s resolution is to get in shape don’t start exercising… just yet!
With the holiday season’s flood of unhealthy temptations almost behind us there is a bright light on the horizon, the new year! January 1...
