Methods used

Each session will be individually tailored to your goals.  

 

Treatments at Eastside Bodywork are done fully clothed. Please wear loose fitting clothes (shorts and t-shirt for men or a sports bra for women work best).  

Mindset Coaching sessions (PSYCH-K) are not considered bodywork sessions. While they can immensely enhance your manual therapy treatment, they are scheduled in separate sessions, in a different format, and are available upon request.