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Restore your body's full potential

It's time to get your cape out of storage!
Reset, restore, and rebuild your health with results-oriented, neurology-based bodywork and mindset coaching

Your goals are my goals

My mission has always been simple:
to make you feel better than you did when you first walked into my office. 

 

Whether to you this means pain relief, better movement, more joy and contentment or simply renewed quality of life - you and your goals are at the center of everything I do, every step of the way!
 

At Eastside Bodywork nothing is cookie cutter.

After all, you are a unique individual with your very own special life path. You and I both know that not everything works for everyone, but I am determined to find what works for YOU!

 

I would love to meet you some day.

What is manual neurotherapy?

 

I am a licensed massage therapist by training. Yet, what I do today couldn't be further from a traditional massage session. Soon after opening my first practice I realized that, although each client felt great right after their massage, they would always return to their next appointment with the exact same issues - the same tight neck, the same low back pain, the same tight hamstrings... I was wondering how to get faster and longer lasting results for my clients, not just maintenance. What if I looked more at the body's 'software' than its 'hardware'? I was intrigued by that concept and that's where my journey down the neuro-rabbit hole started... 

I began extensive studies of NeuroKinetic Therapy®, a corrective movement system that addresses and resolves the cause of pain - imbalances and dysfunctional movement patterns stored in the brain. It truly was the missing link in my treatment protocol and forever changed the way I practice. Today, I am a certified Master Level NKT practitioner as well as a student mentor in the Greater Seattle area.  

 

In the spring of 2017 I started my training in Proprioceptive Deep Tendon Reflex®or P-DTR for short. Sometimes referred to as 'human software engineering' I believe that this method is currently the world's most powerful manual therapy technique. It goes way beyond the treatment of neuromuscular conditions. Put simply, P-DTR is the practical application of functional neurology. It works with all kinds of functional problems your body might have, meaning that treatment will beneficially affect the body's nervous system in general, as well as the digestive, musculoskeletal, circulatory and lymphatic systems. I am proud to have been the first certified P-DTR practitioner within Washington State and beyond excited to bring this powerful treatment technique to you. 

 

 

What is mindset coaching?

 

The latest addition to my toolbox is a bit different in nature: PSYCH-K ®​ is a simple, yet immensely effective set of change processes which addresses beliefs we hold in our subconscious mind. These beliefs, worries or nagging thoughts are often negative and self-limiting - they can hold us back from what we truly want out of life. Mindset coaching can hugely support your manual therapy treatment but it is facilitated within separate sessions which can be in person, online or by phone. You can find out more  about this method on Eastside Bodywork's sister website www.subconscious-wisdom.com

The combination of advanced techniques at Eastside Bodywork creates a bodywork experience unlike any other you've experienced before. I invite you to spend some time reading through the various pages here. Then make a call or email me to see what I can do for you.

 

I look forward to meeting YOU.

 

Simone Holderbach

Owner

Eastside Bodywork is probably a good fit for you if...

Conditions treated

 

Eastside Bodywork brings pain relief and movement therapy together by addressing neuromuscular problems and functional problems. 

 

These are some of the conditions I typically work with:

Sports injuries

Restricted range of motion

 

Repetitive stress & overuse injuries
 

Recovery from accidents, injuries, or surgeries.

 

Neurological scar treatment
 

Neck pain
 

Shoulder pain
 

Low back pain

Hip pain

Knee & ankle pain

Plantar fasciitis

Frozen shoulder
 

Rotator cuff problems
 

Whiplash
 

Headaches & migraines

TMD 

Thoracic Outlet Syndrome
 

Tennis elbow
 

Golfer's elbow
 

Carpal Tunnel Syndrome
 

Sciatica

 

Fibromyalgia

 

Unexplained pain
 

Digestive/Intestinal problems

Nerve entrapments

Sensitivity to sound and light

 

Other Hypersensitivity
 

Emotional conditions such as anxiety, depression, phobias, and OCD

ADHD
 

 

Even if your condition is not listed here, please feel free to reach out to me. I treat dysfunctions of the nervous system, and the nervous system literally affects everything in your body.

Mindset Coaching can effectively support you in the following areas:

PERSONAL POWER: 
Increase your self-confidence and willingness to take positive and decisive action in your life.

Overcome fears that have been holding you back from living the life of your dreams.
 

RELATIONSHIPS: 

Create beliefs that support you in having healthy, loving relationships.
 

SELF-ESTEEM: 

Discover beliefs that help you to deeply appreciate, accept and love yourself. 
 

HEALTH AND VITALITY: 

Reduce emotional stress and reprogram your body and mind for optimal health.
Transform your body image and achieve goals regarding weight, energy and overall wellness.
 

ANXIETY/DEPRESSION: 

Find peace of mind and of heart to face challenging situations easily.

LIFE TRANSITIONS: 

Move on peacefully and gracefully after a divorce, break-up or the death of a loved one.
 

GRIEF/LOSS: 

Resolve painful memories and find greater peace and happiness through forgiveness and letting go of pain and trauma from the past.

 

PROSPERITY: 

Replace old attitudes about money, prosperity and other limitations with beliefs of abundance. 

SPIRITUALITY: 

Release subconscious resistance to experiencing a true and deep connection with the Divine.

If you would like more information or get a free phone consultation first, please send me a brief message and I will get back to you shortly. 

So, what do you think? 

Are you ready

to feel Super?

Eastside Bodywork LLC                                                                                                                                                   Simone Holderbach, LMT  

11417 124th Ave NE, Suite 101, Kirkland, WA 98033                                                                                        Washington License # MA 60486695

Phone: (425) 236-9900                                                                                                                              Email: simone@eastsidebodywork.com                                                                                                                                                                        



© 2017 by Eastside Bodywork LLC     

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