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Read about my latest thoughts on movement, health, and being well. And let me know what you think about it.
Not sure if your pain is due to bad posture, or if your bad posture is due to pain?
Could my bra be causing my pain??? You betcha!
For the first time, Advanced P-DTR is now available in Washington State!
And that's how we roll
Why clenching your jaw could be the culprit behind your back pain, neck pain, or _____ (fill in the
Working with the 'Software' of the human body.
Every breath you take, every move you make...
If your new year’s resolution is to get in shape don’t start exercising… just yet!